Free Download Abs workout 7 minutes Latest Version

Free Download Abs workout 7 minutes Latest Version

Description of Abs workout 7 minutes

The 7 Minutes Abs Workout is coming!

Just 7 minutes, to get sexy, flat and firm muscles.
Just 7 minutes, to achieve the perfect V-shape body.
Just 7 minutes, to get a six pack either at home or the office.

The 7 minutes abs workout for women or men, based on the training principle of “Higher intensity and lower frequency”, is a sure-fire way to get sexy, flat and firm abdominal muscles.

There are 14 exercises included in the workout: Jumping squats, Reverse crunch, Straight-arm plank, Russian twist, Bird dog, Burpees, Long arm crunch, One leg bridge, One leg push up, Plank, Cross arm crunch, Mountain climber, Bridge, Bicycle crunch. These exercises can fully train your abdominal and back muscles.

After only a short time of abs workout for women or men, you will see an obvious and great difference on yourself: healthier, sexier, younger and more energetic.

There is also a video tutorial for you to modify and correct your motions. By taking the 7 minutes abs workout for women or men , you can get a six-pack, flat and firm muscles. The perfect V-shape body is no longer a dream.

Features:
Support Google Fit;
Voice guide you when you need to start 7 minute workout or rest;
Adjust the circuit time according to your situation;
Adjust the rest time;
Keep the screen on when you workout;
Beautiful character and UI design;
Workout log shows your complete workout time;
Ability to pause the workout, and skip to previous or next exercise;
Notification for daily abs workout for women or men ;

Permissions description:

Storage:
For saving data to SD card or on your phone;

Network communication:
Support save data to Google fit;

Phone call:
You can get important phone call even during the exercise;

System tools:
This permission is for starting up notification even reboot the phone;

Hardware controls:
For notification vibration;
● Online bug fixed

App Information of Abs workout 7 minutes

App Name Abs workout 7 minutes
Package Name com.popularapp.abdominalexercise
Version 1.21.22
Rating 10.0 ( 37768 )
Size 10.7 MB
Requirement Android 4.2+
Updated 2019-01-17
Installs 1,000,000+

Tags: , , , ,

Download Squats Workout Latest Version

Squats Workout 2.121.25

Version 2.121.25

Developer Simple Design Ltd.

Uploaded January 20, 2019 20:29

Filesize 7.1 MB

Download Push Ups Workout Latest Version

Push Ups Workout 3.214.73

Version 3.214.73

Developer Simple Design Ltd.

Uploaded January 03, 2019 00:29

Filesize 6.9 MB

Free Download Home Workout – No Equipment & Meal Planner Latest Version

Home Workout - No Equipment & Meal Planner 1.0.26

Version 1.0.26

Developer Simple Design Ltd.

Uploaded December 24, 2018 00:29

Filesize 10.0 MB

Download Abs Workout – Burn Belly Fat with No Equipment Latest Version

Abs Workout - Burn Belly Fat with No Equipment 1.2.4

Version 1.2.4

Developer Simple Design Ltd.

Uploaded December 20, 2018 00:29

Filesize 12.6 MB

Download Fat Burning Workouts – Lose Weight Home Workout Latest Version

Fat Burning Workouts - Lose Weight Home Workout 1.0.3

Version 1.0.3

Developer Simple Design Ltd.

Uploaded December 19, 2018 06:29

Filesize 10.0 MB

Free Download 7 Minute Workout Latest Version

7 Minute Workout 1.361.106

Version 1.361.106

Developer Simple Design Ltd.

Uploaded December 18, 2018 14:29

Filesize 14.3 MB

Free Download Pedometer –  Step Counter Free & Calorie Burner Latest Version

Pedometer - Step Counter Free & Calorie Burner 1.0.17

Version 1.0.17

Developer Simple Design Ltd.

Uploaded December 18, 2018 06:29

Filesize 5.8 MB

Free Download Body Editor – Body Shape Editor, Slim Face & Body Latest Version

Body Editor - Body Shape Editor, Slim Face & Body 1.161.23

Version 1.161.23

Developer Simple Design Ltd.

Uploaded December 17, 2018 18:29

Filesize 13.8 MB

Download Buttocks Workout – Hips, Legs & Butt Workout Latest Version

Buttocks Workout - Hips, Legs & Butt Workout 1.0.28

Version 1.0.28

Developer Simple Design Ltd.

Uploaded December 17, 2018 16:29

Filesize 9.9 MB

Download Period Tracker – Period Calendar Ovulation Tracker Latest Version

Period Tracker - Period Calendar Ovulation Tracker 1.653.193

Version 1.653.193

Developer Simple Design Ltd.

Uploaded December 17, 2018 10:29

Filesize 13.2 MB